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Through specific breathing patterns, pressure points, and affirmations, transformational breathwork unlocks your subconscious. 

Everyone has years of trauma, beliefs, and negativity literally stuck in their bodies tissues, and are often expressed through our breath patterns

Breathwork allows you to contact that energy and let it go, once and for all.

1:1 breathwork sessions

Arrive and slip into peace during guided

one-on-one breathwork sessions. 

Sessions are completely supported by our trained practitioner, there to support you when emotions arise, and to help integrate any realisations. 

Deeply feel your body. Heal your mind.

Live more freely.

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Create Your Own Private Group

Create an intentional space with your friends and family to share in the magic of breathwork. 

breathe with up to 9 friends, and grow together.

build trust & understanding. connect deeper. love better. 

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Breath.                                               Connect.                                              Grow.

"I usually have a hard time getting in my body and letting go, but Thea was such a wonderful guide. Her soft voice and direction allowed me to stay with my breath and be in my body. My release was euphoric and I truly felt like I was floating on a cloud after. Would highly recommend her for breath work to anyone, but especially those new to the practice and/or have a hard time feeling safe. She'll be magical for you!

April, AZ

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